Hair Care Product of the week: Schwarzkopf Extra Care Hair Repair with Liquid Keratin

 

 

Come on be honest every girl out there struggles with their hair even guys struggle with bad hair though they usually would never admit that it bothers them in a million years. We all have bad hair days I don’t know about you but unfortunately I seem to have them practically every day. A girl’s hair is like diamonds are to jewellery; the star attraction of our beauty and style regime, great hair can raise a simple outfit of jeans and a tee to a whole new level of glamour and we all want to look our best no matter the occasion. For me that usually starts with making sure my hair doesn’t look like a shaggy dog or something from the Adams family which of course is easier said than done.

 

The Schwarzkopf Extra Care Hair Repair with Liquid Keratin is a great repair and replenishing treatment for very dry and damaged hair. If you are like me and practically every other girl on the entire planet then you would suffer from occasional dry and frizzy hair as well as annoying split ends. This product from Schwarzkopf Has 3 times liquid keratin to repair damage to the hair and give it a nice healthy shine which is something that every girl loves and desires.

 

It’s a leave in spray. To use just shake the bottle then spray onto towel fried or dry hair to get the best look.

 

Website link:

www.schwarzkopf.com.au

  

 

The Cataract Gorge Restaurant Dinner Menu

 

A la carte - dinner Menu

---- Bread----

Turkish Bread 8.90

With your choice of two of the following

Garlic butter ~ Herb butter ~ Sun dried tomato butter

Olive oil & balsamic~ Chilli oil

Olive oil & Macadamia dukkah

 

---- Entrees ----

Soup of the Moment 12.90

Creamy Seafood Chowder 16.90

Warm Chicken & Potato Salad

Crispy prosciutto & a lemon roasted garlic aioli 18.90

Roasted Beetroot & Chickpea Salad

Feta & a balsamic glaze 17.90

Slow Braised Goat

Polenta & spiced tomato puree 19.90

Tasmanian Bush Pepper Calamari

Sundried tomato & rocket 17.90

Marinated Quail

Sweet corn puree, leek & toasted pine nuts 18.90

Salmon Linguine

Tasmanian smoked salmon, sundried tomatoes,

White wine & cream 19.90

Deep Fried Brie

Peach & tomato relish 18.90

Tasmanian Oyster Selection

Natural ~ Chilli Lime ~ Gorge Kilpatrick

Six Nine Twelve

18.90 24.90 31.90

 

---- Main Courses ----

Today’s Catch

Burnt butter sauce & fried capers 32.90

Crispy Skinned Atlantic Salmon

Smashed peas & a tomato, basil sauce 33.90

Ocean Trout

Prawns & Tasmanian goat chorizo 33.90

Lemon Rubbed Chicken Breast

Creamy mushroom sauce 33.90

Twice cooked Duck

Stir fried Asian vegetables 34.90

Pork Cutlet

Smokey bourbon sauce 34.90

Mushroom & Caramelised leek Parcel

Chilli jam 30.90

Eye Fillet Steak

Red onion marmalade 35.90

Seafood Steak

Eye fillet pocketed with an oyster,

Prawns & scallops sautéed in garlic butter 38.90

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All main courses are served with vegetables.

Salad is available on request

 

---- Desserts ----

Citrus Tart

Blue berry, toasted coconut & passionfruit gelato14.90

Chocolate Ripple Vacherin

On kahlua cream 14.90

Flourless Banana Pudding

Rich toffee sauce 14.90

Warm Chocolate & Hazelnut Brownie

White chocolate parfait 15.90

Rhubarb & Apple Pudding

Ice cream & double cream 14.90

Spiced Poached Pear

Vanilla Galliano sago 14.90

Tasmanian Cheese Platter 22.90

 

---- Dessert Wines (375ml) ----

De Bortoli Noble One Botrytis Semillon 56.00

d’Arenberg The Noble Botrytinia Fuckeliana (SA) 39.90

Moores Hill CGR Riesling (Tas) (also by the glass) 39.90

Three Wishes Vineyard Botrytis Riesling (Tas) 48.90

Please ask our waiting staff to see the Port, Tokay & Muscat list

 

---- Hot Beverages ----

Cappuccino, Latte, Flat White, Short Black,

Long, Black, Short Macchiato, Long Macchiato,

Hot Chocolate 4.50

Affogato 5.90 (with a liqueur 12.90)

 

---- T2 Teas & Tisanes 4.90----

(Pot of T2 Tea for two $5.90)

Peppermint Chai

Darjeeling Lemongrass & Ginger

Organic Jasmine English Breakfast

Red Fancy Fruit Lemongrass

Lemon Cooler China Jasmine

Earl Grey Ceylon

 

---- Liqueur Coffees 12.90 ----

Irish Coffee Irish Whisky

Irish Coffee Cream Bailey's Irish Cream

Monk's Coffee Benedictine

French Coffee Grand Marnier

Mint Coffee Creme de Menthe

Roman Coffee Galliano

Jamaican Coffee Tia Maria

Jaffa Coffee Cointreau & Creme de Cacao

Highland Coffee Drambuie

Mexican Coffee Kahlua

Working Out

Let’s be real who actually likes going to the gym? I don’t that’s for sure but I do want to stay healthy and fit; also these days who really has the time to go to the gym with the busy lifestyles many people lead today it just isn’t possible. The time it takes to get to the gym, do an hour of 45 minute workout then get back home have a shower and get ready for work you’d have to be up at 5am every day. For me that’s impossible as I need my beauty sleep to make me feel rested and ready for the day ahead and I believe that in order to live a full life everyone needs to get enough sleep to get through the day and enjoy it to the fullest. Also if you tire yourself out then working out and exercising will start to feel like a drag and you will eventually lose the motivation to continue. Which is one of the main reasons why so many people just don’t bother; another reason is because working out at the gym just isn’t fun at all. Being around all those sweaty people, there’s nothing worse for a woman to be working out in a gym surrounded by big sweaty guys, where you feel like everyone is watching your every move. There is just no privacy or enjoyment in working out at gyms for me I just find it to be too stressful. I prefer workouts I can do in the privacy of my own home therefore eliminating the travel time to and from the gym as well as the ridiculous costs involved in maintaining a gym membership.

 

So in my workout column in my blog I’m going to give you hints and tips for fun workouts that I enjoy and ways to remain motivated as well as healthy living and maintaining you work out regime, the best way to find the perfect diet that works for you and many more of my little secrets I will share along the way. I hope you get something from it that may help you make the decision to change your life and start eating and living a more healthy life; while also enjoying a few snacks of course. As a chocolate junky I cannot live without a little snack every once in a while. It’s all about finding the right balance that works best for you.