Working Out

Let’s be real who actually likes going to the gym? I don’t that’s for sure but I do want to stay healthy and fit; also these days who really has the time to go to the gym with the busy lifestyles many people lead today it just isn’t possible. The time it takes to get to the gym, do an hour of 45 minute workout then get back home have a shower and get ready for work you’d have to be up at 5am every day. For me that’s impossible as I need my beauty sleep to make me feel rested and ready for the day ahead and I believe that in order to live a full life everyone needs to get enough sleep to get through the day and enjoy it to the fullest. Also if you tire yourself out then working out and exercising will start to feel like a drag and you will eventually lose the motivation to continue. Which is one of the main reasons why so many people just don’t bother; another reason is because working out at the gym just isn’t fun at all. Being around all those sweaty people, there’s nothing worse for a woman to be working out in a gym surrounded by big sweaty guys, where you feel like everyone is watching your every move. There is just no privacy or enjoyment in working out at gyms for me I just find it to be too stressful. I prefer workouts I can do in the privacy of my own home therefore eliminating the travel time to and from the gym as well as the ridiculous costs involved in maintaining a gym membership.

 

So in my workout column in my blog I’m going to give you hints and tips for fun workouts that I enjoy and ways to remain motivated as well as healthy living and maintaining you work out regime, the best way to find the perfect diet that works for you and many more of my little secrets I will share along the way. I hope you get something from it that may help you make the decision to change your life and start eating and living a more healthy life; while also enjoying a few snacks of course. As a chocolate junky I cannot live without a little snack every once in a while. It’s all about finding the right balance that works best for you.